decision made but nothing’s happening.
Making the decision felt like the hard part. Eight years later, I learned that was only the beginning.
decision made but nothing’s happening. Read More »
confidence isn’t a starting point.
A strong track record and still hesitating at every decision. Confidence turns out to be something built from evidence, arriving later than expected.
confidence isn’t a starting point. Read More »
busy going nowhere.
A full diary and a business that isn’t moving can both be true at once. Busyness has its own way of keeping you safe.
busy going nowhere. Read More »
the knowing-doing gap.
Knowing exactly what to do and still not doing it has a real cause behind it, and naming it changes things.
the knowing-doing gap. Read More »
stop waiting until you feel ready.
Years of side hustles taught me that ‘ready’ was never really the thing I was waiting for.
stop waiting until you feel ready. Read More »
the identity trap.
Belief rarely arrives first. Acting like the person you want to be tends to come before you feel like them, not after.
the identity trap. Read More »
the stop-start cycle of habits.
Fifteen years of stopping and starting as a runner taught me what really breaks the cycle, and willpower had very little to do with it.
the stop-start cycle of habits. Read More »
what is habit hacking?
Standard advice tends to forget how to make it work for your own specific situation. That’s where it tends to go wrong.
what is habit hacking? Read More »
introducing the habit hacker.
Every book and system I tried was written by someone with more experience than I had. That’s why it sounded simple, and why I assumed the problem was me.
introducing the habit hacker. Read More »